The period of time from Rosh Hashanah to Yom Kippur is called Aseret Yemei Teshuvah, or, the Ten Days of Repentance. This is an especially contemplative time, when we reflect on the past year and consider how we can be our best selves in the year to come.
To help in this process, we invite you to join our own Gail Ostrow, in which she conducts a simple yet meaningful practice that can help us start the new year with a heightened awareness and appreciation of what surrounds us each day..
The class begins at 4:15, but one can socialize on Zoom at 4:00.
To register for meditation, both members and non-members, please fill out the form on this page.